RECOVERY SESSION with Jarred
Regular price Dhs. 360.00AED 340 single session
AED 300 per session when you buy a 10 session pack
AED 285 per session when you buy a 20 session pack
If you’re feeling sore with tight muscles and joints, book a recovery session with a REBIRTH approved personal trainer. Rest and recovery are an essential pillar to fitness. We must give our bodies time to recover in order to perform at our best.
Often, we can use techniques to speed up our recovery and get back to training fast.
In this session the trainer will focus on stretching, mobility, fascia release foam rolling and percussive massage for instant muscle pain relief. Fascia release foam rolling is great to reduce the appearance of cellulite as it allows the fat cells to lie flat.
Single sessions - valid for 3 months from date of purchase
10 Pack - valid for 6 months from date of purchase
20 Pack - valid for 12 months from date of purchase